Myofascial Tools: Episode 114

Share this

Myofascial Tools

  • This episode is a listen request from Luke. We discuss and comment on specifc evidence related too myofascial tools like foam rolls, Theracane ®, Theragun ® and Instrument assisted soft tissue mobilization (IASTM).

  • Chip Review @ (15:36): Deep River – Sweet Maui Onion

  • Trivia question of the week @ (13:25): What are heliotrope and puce?

  • Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.

  • Thanks for listening!!

 

To Subscribe, Review and Download select your preferred hyperlink below 

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

Spotify:

 

Brief overview of the episode:

             Myofascial tools have become more and more prominent for self-treatment but also within the clinic. How do these tools help you? The evidence is fairly mixed on their value but what is known is that if something helps you and it gives you value then it has a place within your preparation and recovery toolbox.

     

Other episodes you might enjoy:  

Role of Modalities in PT: Episode 90
Dry Needling: Episode 51
Pain: Episode 29
 

Related News

 Bunion (Hallux Valgus): Episode 124
November 30, 2020

 Bunion (Hallux Valgus) In this episode: Bunion is one of the more apparent foot changes that can occur. This is usually due to shoe wear and is more common...

Parsonage Turner Syndrome: Episode 78
January 12, 2020

Parsonage Turner Syndrome: Episode 78 In this episode: Parsonage Turner Syndrome aka Brachial Neuritis aka Neuralgic Amyotrophy is a rare condition that causes pain, weakness, muscle wasting, numbness and...

Paget’s Disease: Episode 120
November 2, 2020

Paget’s Disease Paget’s Disease causes bones too soften due to over activation of osteoclasts. Osteoclasts are responsible for breaking down bone. In response to this the body attempts to...

Others about Rebound

Menu Title