Shoulder Dislocation: Episode 63

Share this

Shoulder Dislocation: Episode 63

  • In this episode: Shoulder dislocation is painful so please do not use force to try to relocate.

  • Chip Review: Tsakiris Chips – Salt (Thank you Dave Bata) (12:53)

  • Trivia question of the week: What is the only number, when spelt out that has the same number of letters as its value? (11:27)

  • Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.

  • Thanks for listening!!

To Subscribe, Review and Download select your preferred hyperlink below

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

Brief except from the episode:

Shoulder dislocation, it hurts. The most common cause is trauma, from a fall. The result is where the humerus (the upper arm bone), is no longer contacting the glenoid. Based on the joint configuration it is fairly easy to see why this happens. It is actually surprising this does not happen more often.
The shoulder joint is set up like a golf ball resting on a saucer that is tipped on it’s side. The saucer however, is the size of a golf tee. This is why there is a lot of mobility in the shoulder. It is also the reason why there can be a lot of instability.
Physical therapy can be a good way to help strengthen and stabilize the shoulder joint. Most people who come to physical therapy for a shoulder dislocation do so as a result of recurrent dislocation and are hoping to avoid surgery. Surgery is typically done to repair the labrum or to tighten up the joint capsule.
A lot of people recall the movie Lethal Weapon with Mel Gibson. We see him jam his shoulder into the wall to relocate it. This is 1 million percent the wrong way to try to relocate a shoulder. When a shoulder is dislocated the muscle around the shoulder go into spasm. The spasms prevent relocation. The goal is to try to get the individual with the dislocation to relax. If you can get the upper trapezius, the deltoid and the latissimus dorsi to stop spasming the shoulder will at times relocate on its own. DO NOT FORCE the shoulder to relocate.
Relocating a shoulder is difficult; take the individual to the hospital as soon as possible. Often time’s sedation is the only way to get an individual to relax and get the shoulder to relocate.
 

Other episodes you might enjoy:

Shoulder Impingement: Episode 55
Shoulder Labrum: Episode 47
Adhesive Capsulitis/Frozen Shoulder Syndrome: Episode 26
 

Related News

Robert Castillo_Active Fit Bootcamp: Episode 16
November 5, 2018

Robert Castillo from Active Fit Bootcamp: Episode 16 In this episode we are welcoming Robert Castillo and his training business Active Fit Bootcamp to the Rebound Therapy & Wellness...

ACL Reconstruction Options: Episode 46
June 3, 2019

ACL Reconstruction Options: Episode 46 In this episode: We discuss the various options for ACL reconstruction. Chip Review: Lorenz Crunchips – Voodoo Party (Liz Schneider) Trivia question of the...

Carpel Tunnel Syndrome: Episode 65
October 14, 2019

Carpel Tunnel Syndrome: Episode 65 In this episode: Carpel Tunnel Syndrome – symptoms, causes, types of treatment and who you should see first for treatment (it’s your local physical...

Others about Rebound

Menu Title