Following injuries or other degenerative processes, many patients suffer from muscular tightness and spasm. This often leads to compression and irritation of the nerves exiting the spine. When these...
Most of us remember the pain of stretching and still use it during our warm up routine. But is it really beneficial or even necessary? It is a common...
24 Days till Ski Season: Get Slope Ready Nothing is worse than ending your ski season early due to injury. Most injuries in skiing/snowboarding occur at the end of...
June 17, 2019
Achilles Tendonitis: Episode 48 In this episode: We discuss Achilles Tendonitis Chip Review: Chio – Sweet Chili & Red Pepper (13:40) Trivia question of the week: Which 2 US...
June 10, 2019
June 3, 2019
May 27, 2019
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