Most of us remember the pain of stretching and still use it during our warm up routine. But is it really beneficial or even necessary? It is a common...
Your 15 year old daughter has sprained her ankle for the 3rd time this soccer season. During one of her physical therapy sessions following the injury, the therapist has...
24 Days till Ski Season: Get Slope Ready Nothing is worse than ending your ski season early due to injury. Most injuries in skiing/snowboarding occur at the end of...
January 10, 2021
Little League Elbow Elbow pain is reported to affect between 20-26% of the little league baseball players in America. Making little league elbow the most common injury in little...
January 4, 2021
December 28, 2020
December 21, 2020
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