These five words will change your life: “Sitting is the new smoking.” Thank you,Joseph McClendon III and Tony Robbins, for creating a new movement to stamp out workplace obesity....
Most of us remember the pain of stretching and still use it during our warm up routine. But is it really beneficial or even necessary? It is a common...
Iliotibial Band Syndrome (ITBS): Episode 9 Iliotibial band syndrome (ITBS): signs, causes and tips to reduce symptoms Review: Kroepoek (an Indonesian shrimp cracker) by Conimex Trivia question of the...
July 11, 2020
Season 2 Chip of the Year In this episode: Season 2 recap, thank you’s to our guests and chip providers as well as our season 2 Chip of the...
July 6, 2020
June 29, 2020
June 22, 2020
- Read more