As a runner, you’ve heard “no pain no gain” more times than you can count. Those words seemed like good advice — until your own knees started hurting. That...
Overuse Injuries or Cumulative Trauma Disorder A study reported in The Journal of Orthopedic and Sports Physical Therapy follows 131 tri-athletes before and during their competitive season. 50% sustained...
Following injuries or other degenerative processes, many patients suffer from muscular tightness and spasm. This often leads to compression and irritation of the nerves exiting the spine. When these...
March 22, 2021
The Final Episode: 140 The final episode of 2 Physical Therapist N’ a Bag of Chips. Double Chip review, trivia and a review of Season 3. As well as...
March 15, 2021
March 8, 2021
February 28, 2021
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