Bodyweight Workouts Are Easy, Cheap and Effective You don’t need a gym. You don’t need any weights. You don’t need an app (although they are available). All you...
Plantar Fasciitis: Episode 11 Plantar Fasciitis. Pain in heel and sole of foot Review: Wise Golden Original Potato Chips – Big thank you to the Fox family Trivia question...
After tripping over your dog’s leash and tearing your ACL, you decide to bite the bullet and get it repaired. You do six months of physical therapy after surgery...
March 18, 2019
Core/Abdominal Wall: Episode 35 In this episode: What is “The Core”, what is functional core training, what does your abdominal wall do. Chip Review: Trader Giotto’s Cheese Bites, Thank...
March 11, 2019
March 4, 2019
February 25, 2019
- Read more