Season 2 Chip of the Year

  • In this episode: Season 2 recap, thank you’s to our guests and chip providers as well as our season 2 Chip of the Year.

  • Chip Review @ (16:41): Zapp’s Regular

  • Trivia question of the week @ (13:34): What is the youngest country in the world?

  • Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.

  • Thanks for listening!!

To Subscribe, Review and Download select your preferred hyperlink below 

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Brief overview of the episode:

 

Huge thank you to everyone who came on the podcast this year. We can’t thank you enough for taking the time and sharing your stories and insights.

Tonya Fuller – Episode 84

– Website: https://dynamicmobilitypt.com/

– Instagram: dynamicmobilitypt

Guest host – Mike O’Brien – Episode 96

We also want to say thank you to everyone who provided chips this year. You guys have provided an amazing assortment of chips and we are incredibility appreciative.

Khem Sutiwan

Steve Kovisto

Michelle Price

Pip and Jamie

Jean Smith

Skylar and Connie

Dave Bata

Dale Coplan

Susan Jerman

Michelle Vallow

Karin Zimmermann

Tonya Fuller

Mary Ann Dewey

Matt Schneider

Kate Enthoven

Lisa Neiley

Ian Wells

Michael Seeb

Other episodes you might enjoy:  

Cervicogenic Headache: Episode 10

Ankle Sprain_Inversion Type: Episode 3

Chip of the Year: Episode 52

Deep Vein Thrombosis

 

 

  • In this episode: A DVT (deep vein thrombosis) is a blood clot, typically in your calf or thigh. In most cases it feels like a calf strain but there is no obvious moment of injury. This can become a medical energy if the clot travels into your lungs, pulmonary embolism.

  • Chip Review @ (13:18): Deep River – Zesty Jalapeno (Pip & Jamie)

  • Trivia question of the week @ (11:14): What was the first country to use postcards?

  • Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.

  • Thanks for listening!!

To Subscribe, Review and Download select your preferred hyperlink below 

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

Spotify:

Brief overview of the episode:

           Deep vein thrombosis (DVT) is a blood clot in a vain. Typically this occurs in the calf or thigh but can be anywhere in the body. The biggest risk with DVT is that is could dislodge from your leg and end up in the lungs resulting in a pulmonary embolism.

            A pulmonary embolism (PE) is a life threatening situation and needs to be treated quickly. Most common signs of a PE are shortness of breath, light headed, dizzy, chest pain, rapid pulse, cough and possibly coughing up blood. If you suspect you may be dealing with a PE please go to the hospital immediately.

            Signs of a DVT include calf pain, throbbing or cramping pain, high tenderness, swelling, pain with dorsiflexion (pull your foot up), at later stages visible redness and warm to the touch. If you suspect you may have a DVT go get an ultrasound at the hospital or almost any imaging center to confirm or rule out.

            Typical treatment of DVT, once it has been confirmed, is anticoagulation therapy (blood thinners) and monitoring. The best way to manage a DVT is to prevent it in the first place.

            This can be accomplished by not being inactive for too long. This typically means sitting and especially sitting on a plane for multiple hours at a time. DVT is more common post-surgical and that is why compression garments are used and exercises including ankle pumps, quad sets, heel slides, standing and walking are so important. Other risk factors include, smoking, obesity and clotting disorders.

 

Other episodes you might enjoy:  

Achilles Repair with Peter Jennings: Episode 38

Upper and Lower Extremity Posture: Episode 8

Hip Pain: Episode 15

 

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