September 28, 2020

Fibromyalgia: Episode 115

Fibromyalgia Fibromyalgia (FM) is a complex condition that can limit all facets of life for a person with it. The exact cause of FM is not fully understood and therefore medical treatments have been slow to develop and those available have varying levels of success.30 Pharmacological treatment is common...
September 20, 2020

Myofascial Tools: Episode 114

Myofascial Tools This episode is a listen request from Luke. We discuss and comment on specifc evidence related too myofascial tools like foam rolls, Theracane ®, Theragun ® and Instrument assisted soft tissue mobilization (IASTM). Chip Review @ (15:36): Deep River – Sweet Maui Onion Trivia question of the...
September 14, 2020

Patellofemoral / Patellotibial Ligaments: Episode 113

Patellofemoral / Patellotibial Ligaments In this episode: We are discussing the patellofemoral and patellotibial ligaments, specifically the medial patellofemoral ligament. These ligaments functions together to hold the patella (knee cap) in place. They are often damaged when the patella is dislocated or with a sudden twisting of the knee....
September 7, 2020

Posterior Cruciate Ligament (PCL): Episode 112

Posterior Cruciate Ligament (PCL) In this episode: Posterior cruciate ligament (PCL) is injured though either a sharp posterior translation of the tibia or a hyperextension of the knee. It is rarely injured in isolation. Upwards of 95% of PCL injuries occur with another injury. Chip Review @ (13:26): Dang...
August 31, 2020

Lateral Collateral Ligament (LCL): Episode 111

Lateral Collateral Ligament (LCL)     In this episode: Lateral collateral ligament (LCL) injuries are rare. It is a round thick ligament on the outside of the knee. There is almost no data surrounding injuries to it in isolation. Even when a horrific injury like a knee dislocation occurs...

Others about Rebound