March 18, 2019

Core/Abdominal Wall: Episode 35

Core/Abdominal Wall: Episode 35 In this episode: What is “The Core”, what is functional core training, what does your abdominal wall do. Chip Review: Trader Giotto’s Cheese Bites, Thank You Kathleen Parker Trivia question of the week: Which NASA space flight was the last manned mission to the moon?...
March 11, 2019

Sciatica: Episode 34

Sciatica: Episode 34 In this episode: We cover Sciatica as it relates to the general population as well as during pregnancy. We also touch on piriformis syndrome and what “double crush” is. Chip Review: Calbee Seaweed & Salt Potato Chips, Huge thank you again to Steve Kovisto Trivia question...
March 4, 2019

Joint Replacement: Episode 33

Joint Replacement: Episode 33 In this episode we discuss joint replacement broadly. We cover the 3 primary joints that get replaced, Shoulder, Hip & Knee. Then touch on some of the lesser-known joints. Chip Review: Paqui – Haunted Ghost Pepper compliments of Becky & Dustin Trivia question of the...
February 25, 2019

Patella Femoral Pain Syndrome: Episode 32

Patella Femoral Pain Syndrome: Episode 32 Patella Femoral Pain Syndrome (PFPS). Pain behind or around the knee without any other specific intra-articular pathology. Today’s Chips: Kim’s Magic Pop Brown Rice Chips – Smoked Paprika compliments of Jamie and Pippa Trivia question of the week: What is the most common...
February 18, 2019

Mary Carey Triathlete and Coach: Episode 31

Interview Mary Carey: Episode 31 Mary Carey is an Ironman, Ultraman and all around badass. She has been coaching beginner to intermediate triathletes since 2000-01. Today’s Chips: Original Ruffles with Hidden Valley Ranch Dips added to sour cream Trivia question of the week: This is a multi-part question. 15...

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