As a Physical Therapist working in a sports medicine setting, I see my fair share of running injuries and lately the question about the pros and cons of barefoot...
Overuse Injuries or Cumulative Trauma Disorder A study reported in The Journal of Orthopedic and Sports Physical Therapy follows 131 tri-athletes before and during their competitive season. 50% sustained...
Episode 3: Inversion Ankle Sprain_ Kettle Sea Salt & Vinegar Potato Chips
September 17, 2018
Today we cover: * Iliotibial band syndrome (ITBS): signs, causes and tips to reduce symptoms * Review: Kroepoek (an Indonesian shrimp cracker) by Conimex * Trivia question of the...
September 10, 2018
September 2, 2018
August 28, 2018
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